We Measure
Your
Athletic Mindset
The only psychologist-engineered assessment that measures 9 core constructs of your mental game in 30 minutes. So you can train it.
Official PLL Academy PartnerThe Most Comprehensive Mental
Performance Assessment
Every athlete is scored across 9 core mental performance constructs, organized into 3 phases of competition, for the deepest understanding of their mental game available anywhere.
See What You'll Discover
A snapshot of your personalized mental performance profile. Scored across 9 core constructs using T-scores.
Total AM Score
Sample Athlete Report
Athletic Mindset Profile
Personalized Gameplan: Based on your scores, here are the mental skills routines recommended for your development...
Your primary focus areas are Visualization and Self-Talk techniques applied to competition pressure scenarios...
Take the assessment to unlock your full Gameplan
Three Phases of Mental Performance
Every athlete is scored across preparation, competition, and teamwork, giving a complete picture of mental readiness from training to game day.
How athletes prepare, train, and receive coaching
Growth Mindset
How strongly you view ability as something that develops through effort and feedback.
Mastery Goal Orientation
Defining success through learning and execution rather than comparison alone.
Process Orientation
Directing attention to preparation and controllable actions, not outcomes alone.
Every construct rolls up into your Preparation, Competition, and Teamwork score, and all the way up to one Total Athletic Mindset Score .
From Assessment to Action
A clear path from understanding your mental game to actively improving it, backed by science, guided by experts.
Take the Assessment
Complete our psychologist-designed assessment covering all 9 core constructs of mental performance. Takes about 30 minutes.
Get Your Scores
Receive your T-scores across all 9 constructs, benchmarked against thousands of athletes. See exactly where you stand.
Read Your Gameplan
Get a personalized report with actionable steps, written differently for athletes, parents, and coaches.
Train & Improve
Follow your mental skills routines, track progress over time, and reassess to see your growth.
Solutions For Your Entire Team
Same assessment data, different experiences, tailored for each person in the athlete's support system.
Total AM Score
Above Average
Know your mental game. Own your mental game.
Get a complete mental performance profile scored across 9 core constructs. Understand exactly where your strengths are and where to focus your mental training for the biggest gains.
- Personal T-score across all 9 constructs
- Benchmarked against thousands of athletes in your sport
- Personalized Gameplan with actionable mental skills
- Progress tracking with reassessment over time
- Mental training routines tailored to your weak spots
Proven In Competition
TRUSTED BY
Real Athletes. Real Results.
“On Saturday I took my girls field hockey team to a 1v1 shootout and one of the players said 'My assessment said I have a hard time under pressure and this is what I have to do': she was referring to one of the Athletic Mindset relaxation techniques, and then went out and scored a huge goal for us. From that moment on the rest of my girls bought into the program. I went on to be coach of the year, and now all juniors and seniors at Friends Academy utilize this amazing platform.”
Christine Botti
Head Field Hockey Coach · Friends Academy
“I feel that the assessment is essential in self-reflection, something every athlete should have to take. It puts your strengths and weaknesses at the forefront of the mind. It brings feelings into life, into reality.”
Gail Banawis
Athlete
“This really was very accurate about me. This test helped me show what else I'm good at but also what I can improve on. I feel like the stuff that it told me to do will make me a better player.”
Roko Radovani
Soccer Player
“To be frank, this assessment exposed the horrifying truth on some of my weaknesses and strengths. I was asked questions that stimulated my mind and allowed me to look at things from a different aspect.”
Damilola Odugbemi
Athlete
Ready to Discover Your
Athletic Mindset?
Take the free assessment and get your mental performance profile in 30 minutes. No credit card required.